Life can be hard to handle!
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Present stresses and past experiences can have a huge impact on daily lives without even knowing it. You might feel increased worry, sadness, being quick to anger, or have an ongoing feeling of loneliness or hopelessness. Adolescents might experience outbursts, difficulty in school, or a sudden change in behavior at home or in public. If you or your teen have experienced any of these changes or feel you may be struggling with depression or anxiety, I am here to help.
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Why choose Custom Counseling Solutions?
I believe you should feel empowered and comfortable during your sessions. We will work together to determine the best method of therapy for your unique person and situation. Custom Counseling Solutions is able to provide several methods that can be combined just for you.
One unique offering is a type of therapy called EMDR, which has been shown to be especially effective with reducing the effect past traumas may have on one’s life. It involves using repetitive eye motion to “re-process” those traumatic experiences and providing a sense of calm and relief. EMDR is safe and effective for all ages!
This is a safe space.
This space respects ALL aspects of individuals including, but not limited to: gender expression, race, ethnicity, sex, body image, political affiliation, religious views or affiliation, HIV status and Veteran status.
A note about virtual telehealth visits.
Telehealth is a convenient way to meet without having to travel to an office. The sessions are private, just as they would be if we were meeting in person. Each session takes place via computer or phone, so video and internet service are needed to fully participate.